The indicated treatment is a combination of Fat loss with weight loss, which is best adapted by nutritious diet, lifestyle modifications and increased physical activity.
Obesity is a complex disease consequential from the interactions of a wide variety of hereditary and environmental factors. Genetics plays a role in obesity. Offspring with two obese parents is likely to gain weight significantly than those with lean parents. Obesity risk is two to eight times higher for a person with a family history as opposed to a person with no family history of obesity.
In such cases, people may resort to health clinics like Insta sculpt which is located in Mumbai, where you can reduce your excess body weight using non surgical methods. This fat loss helps you lead a comfortable life and improves your confidence considerably. Obesity due to genetics would not be a problem anymore.
People around you can have considerable influence on your eating habits and levels of physical activity which affects your health behaviors. Studies have shown that a person’s chance of becoming obese increases by 40% if a sibling is obese, 57% if a close friend is obese, and 37% if a spouse is obese. As the obesity rate goes up the risk serious health problems, including type 2 diabetes, heart disease and stroke also increases.
Being obese can also put added pressure on joints and limbs, making activity quite difficult and sometimes any movement at all can be painful. The great news is that by reducing body weight by just 5-10%, health risks are noticeably reduced. Losing weight also means levels of activity can be increased – contributing towards further weight loss. Prevent obesity and stay healthy!
Obesity is generally the result of overeating, but in a small percentage of people excess weight gain is an indication of another disease. Weight gain can also be caused by certain medical conditions such as hypothyroidism Some drugs like antidepressants, steroids, and diabetes medications etc cause weight gain.
There is no data on the most effective way to induce long-term weight loss, but a healthy diet and regular exercise are the keys to overall health. Some people have stubborn fat which has been accumulated for a very long time and is very hard to reduce. Here, health clinics like Instasculpt- Mumbai come to your rescue, where they help you to eliminate fat without any surgery done on your body.To know more about weight loss treatments and special offers click https://insta-sculpt.com/offers-all/
Some people tend to eat more when affected by depression, anxiety or other emotional disorders. Being overweight and obese is often the cause of these psychological disorders. There are emotional reasons that forces individuals to eat when they are not hungry. Some use food as a means to stop unnecessary feelings. Food is used as a means to overcome feelings of monotony, worry, remorse, sadness and isolation. Eating helps to put off the beginning of a job one does not want to do.
Emotional overeating is often done unintentionally where you do not have alertness to what you eat. This problem becomes worse when you are watching TV or doing other tasks. So, always focus on what you eat and its quantity.
Lifestyle and behavior choices are important factors in influencing weight status. Unhealthy diets and lack of physical activity are major risk factors for overweight and obesity. Busy lifestyle and modern conveniences such as cars and elevators make exercise difficult to fit into your daily routine.
Physical activity is a key determinant of energy outflow and a essential part of energy balance and weight control. Regular physical activity can lessen the risk of obesity, as well as many chronic conditions including type 2 diabetes, stroke, coronary heart disease, cancer, mental health problems etc. People who are inactive are more likely to put on weight because they do not burn the calories that they take in from food and drinks. Reduce your excess stubborn fat through non invasive techniques at Instasculpt and stay healthy.Insta Sculpt - © 2024 | Privacy Policy