Caloric restriction (CR), or calorie restriction, is a dietary regimen that restricts calorie intake, where the baseline for the restriction varies, usually being the previous or unrestricted in take of the subjects.
Reduced Cardio Vascular risks
Dietary intervention :-
Healthy eating in accordance with the Dietary Guidelines
A lowered fat consumption
An increase in fruit, vegetable, and whole grain consumption
Physical activity :-
At least moderate intensity
Increased Caloric Consumption
Increased Basal Metabolic Rate
With the above benefits Physical Activity like Aerobics with Weight training is recommended.
Inducing Fat loss with resultant weight loss
Inhibiting absorption of dietary fat
Flushing out the excess fat cells
Opening up of Lymphatic blockages
Increasing the metabolism of the body
Targeted for fat flush out from the body
Helps in Promoting Weight Loss
Helps to reduce High Blood Pressure and reduces the onset of Type 2 Diabetes mellitus.
Physician Consultation –
A comprehensive evaluation and review by your doctor at the initial visit is the foundation of your personalized program.
Baseline Assessment & Risk Analysis –
Periodically the Doctor would be doing a Body Composition Analysis for accurate information about your body, including your body mass index, base metabolic rate, body fat percentage, total body water, fat free mass, and total fat mass.
The fat deposited in a specific area which doesn’t go off with diet and exercise can be treated with various advanced, Mesotherapy for liquefaction of fat cell and Cellulite while Radiofrequency for skin upliftment and tightening.
Nutritional Counselling And Diet Plan Consultation –
Your weekly follow up visits to our clinic will provide you with information about your progress and helps to monitor your health status.Diet Regimen include:-
FOR BODY : 1] Fat Dissolving Diet 2] Weight Reduction Diet 3] Plateau Breaking Diet