how to reduce dandruff

Ways to Remove Dandruff

Dandruff is a very common skin condition that almost all people experience at some point in their lives irrespective of age. Dandruff normally looks like dry, fine flaky skin on the scalp. It becomes very annoying and embarrassing when these flakes start to fall on clothes you are wearing. There are common triggers or factors that may lead to dandruff problem. Some of these are oily scalps, poor immune system, oily skin, poor hygiene etc. Read on to know easy ways to get rid of dandruff and to prevent dandruff from coming back again.

Keep your Scalp Hydrated

It is very important to drink plenty of water to keep yourself hydrated. A dehydrated and a dry scalp can lead to an increase in the problem dandruff which results in itchiness and flaking. So drink water to keep your scalp hydrated and itch free. Extreme weather conditions and over styling of your hair using hair irons, curling irons etc can dry out the scalp and cause dandruff

Keep your Scalp Free of Excess Oils

Excess oil on your scalp also contributes to the outbreak of dandruff. The scalp produces a natural oil called Sebum which keeps the scalp hydrated and reduce dryness. However, too much sebum on the scalp will make your hair very greasy which leads to increase in dandruff. By reducing the amount of hair products used and hair styling we can eliminate the excess production of oil on the scalp.

Natural Home Remedies

Home remedies are very effective and natural way to get rid of dandruff. There are a number of natural ways to remove dandruff like applying coconut oils and lemon massage, Apple Cidar vinegar rinse- Vinegar will help clear your scalp of any yeast and bacteria, Curd-though sounds a little messy it is very effective to reduce dandruff, tea tree oil, Mehendi or henna etc are few of the many natural home remedies that you could try out at home!

Use Anti- Dandruff Shampoo

One of the best ways to get rid of dandruff is to use an anti-dandruff shampoo that’s been proven to work against flakes, itching, redness and a dry scalp. Anti-dandruff shampoos are available at most pharmacies and shops and are great because they not only treat the symptoms of dandruff but keep them from coming back with regular use.

Non-Invasive treatments

Some people tend to have severe dandruff problem which may not be cured with the above techniques. Here, one needs to take a professional advice from experts at clinics like Instasculpt in Mumbai. Instasculpt provides treatments which are non-invasive and painless for curing dandruff and other hair related problems. High Frequency for Hair- is a concentrated treatment to cure dandruff, prevents irritated scalp, improves blood circulation etc. Another treatment is Mesotherapy which helps on scalp rejuvenation.

Now you know how to keep your scalp dandruff free. If you’re suffering from dandruff, try these methods today and feel cool, confident and flake free.     

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